Rohit Katke's Blog Site

Change to have the right mindset

Mindset is the sum of your knowledge, including beliefs & thoughts about the world and yourself in it. It is your filter for information you get in and put out. So it determines how you receive and react information.

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Get healthy Lungs in three Days

Toxins enter your lungs while you breathe and it’s obvious in this polluted environment. Another major possibility to inhale toxins is through active or passive smoking and over a period of time this will harm your lungs and eventually your health. For a chain smoker, if your one; your lungs[…]

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Blogging – The Right Way!

Blogging is surely an interesting hobby more and more individuals have started doing, especially since the internet is becoming more predominant in daily life. Starting your own blog can be easy and fun, as well as a great way to make some money. Look at this article for tips on[…]

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Why do cycling?

Why Do Cycling – Health benefits of cycling Dietary restrictions or special exercise regimen is not everyone’s cup of tea, instead you can turn to health benefits of cycling, not least of which is weight loss. By doing so, you will not only build your stamina and strengthen muscles but will contribute[…]

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Active sports improves health

Active sports improves health – Positive approach to sports activities. Believe in a healthy “active” approach to sports activities; don’t think working out or exercising has to be boring or repetitive. Most of us do not realize how stress affects our bodies. When powerful emotions are free and unresolved, the body[…]

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