Rohit Katke's Blog Site

Drink water for better health

Drink water for better health – Reasons to drink lots of water every day. We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it’s not a habit that many people form. But there[…]

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Dance for good health

Dance for good health – Dancing can be a way to stay fit for people of all ages, shapes, and sizes. Dance has physical and mental health benefits. Dancing is good exercise and a fun way to keep fit. As with any form of exercise, dancing is going to improve your[…]

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